I have a teenage son who discovered keeping fit about the same time he discovered girls. I’m not complaining because it means I have quite a collection of fitness equipment at my disposal. The thing is – I hate using most of it.
However, I do like the treadmill and rowing machine so recently I’ve been using them on a fairly regular basis. I’ve also been shown some exercises to do using weights. These are supposed to build muscle and firm up all the flabby bits without turning me into a female version of The Incredible Hulk.
It’s early days but so far I’m enjoying the workouts and can see the difference even without my glasses. I also feel more alert as the oxygen must be getting to my ever-depleting brain cells.
